Optimized Muslim

#8 The PSYCHOLOGY behind praying SALAH for LIFE -podcast episode

 

I discuss another core mental model or thinking framework that can change the way we practise – if internalised fully.

Understanding this concept can potentially change your life. When we see someone who habitually practices a certain behaviour and it will vary depending on our own level, we can make the self-limiting mistake of ascribing super-human discipline to this individual rather than focusing on the simple steps behind building a habit – that anyone can do.

The obligations of this deen are not just for the “disciplined”. Watch and find out about the idea I’m referring to.

A reminder firstly to myself. I intend for this to be Sadaqah Jariya, if it helps make dua. Recorded on 21/07/2019.

Books referenced:

1) Mindset; Changing The Way You think To Fulfil Your Potential – Carol Dweck

(2) Hearts Turn: Sinners, Seekers, Saints and the Road to Redemption – Michael Sugich

Let’s build a community of “Optimized” Muslims – please share if this mentality resonates.

This will also available as a Podcast. https://optimizedmuslim.com/psychology-behind-salah 

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Free Gift!

Here is my personal collection of powerful Quran verses, ahadith and quotes that helped me. 

Bonus Gifts: Practical Istikhar/fear-setting worksheet and my “mental diet” Notion database..

Free Gift!

Here is my personal collection of powerful Quran verses, ahadith and quotes that helped me start my journey and get me through tough times.

Bonus Gifts: Practical Istikhar/fear-setting worksheet and my “mental diet” Notion database..